Tradition Meets Purpose.

🌟 Welcome to Sangary Sarangan


Firstly a very warm welcome to all of you. Welcome to a heartfelt space where food, stories, and tradition come together in the most meaningful way. I’m Sangary, and I created this blog to share soulful recipes. Additionally, I intend to share my cherished moments, and, as well as, everyday reflections from my kitchen in Ireland.

Nevertheless, whether you’re seeking comfort food that warms the soul, quick meals to save time on busy weekdays, or traditional Malaysian recipes that connect you to your roots, you’ll find them all here. Alongside these, I also share personal glimpses into our family life, offering a blend of culture, connection, and creativity.


Moreover, what makes this space special is its variety. You’ll find nourishing dishes for your family and flavourful spice blends you can recreate easily. In addition, you will experience some reflections that remind us why we cook in the first place. Each post is crafted with intention—whether to inspire a meal, preserve a memory, or bring joy to your table.

👉 So stay inspired, try something new, and enjoy the joy of cooking—one recipe at a time.


Follow me on Instagram: @sangarysarangan
Explore Sampradas’ offerings on Instagram: @sampradas.kitchenessentials
Subscribe to my cooking videos on YouTube: Sangary’s Kitchen Stories

Recent Recipes

Fresh from my kitchen to yours

Family Favourites

The dishes we love cooking again and again

Traditional Dishes

Inspired by the flavours of home, tradition, and culture

Quick & Easy Meals

Wholesome recipes, ready in no time

MY KITCHEN ESSENTIALS

My Kitchen Tools

Everything I personally use – from spatulas to mixer grinders

Everyday Essentials

The oils, masalas, and cookware I depend on daily

Mum-Time-Savers I Swear By

Ready-to-cook helpers, smart gadgets, and meal-prep magic

Mom-Approved Finds

Wellness boosters, kids favourites, and things that made motherhood easier

Recent Recipes

Peri Peri Chicken

Juicy, oven-roasted Peri Peri Chicken bursting with bold flavors and a spicy kick—perfect for weeknight dinners or weekend cravings.

Braised Tofu with Vegetables

Soft tofu and vibrant veggies simmered in a rich, savory sauce. A plant-powered comfort dish your whole family will crave again and again.

Nethili Karuvadu Thokku

A spicy, tangy South Indian Nethili Karuvadu Tokku cooked in gingelly oil. This traditional dish bursts with coastal flavor and nostalgic warmth.

Sangary Sarangan
(Founder & Author)