

Tradition Meets Purpose.
🌟 Welcome to Sangary Sarangan
Firstly a very warm welcome to all of you. Welcome to a heartfelt space where food, stories, and tradition come together in the most meaningful way. I’m Sangary, and I created this blog to share soulful recipes. Additionally, I intend to share my cherished moments, and, as well as, everyday reflections from my kitchen in Ireland.
Nevertheless, whether you’re seeking comfort food that warms the soul, quick meals to save time on busy weekdays, or traditional Malaysian recipes that connect you to your roots, you’ll find them all here. Alongside these, I also share personal glimpses into our family life, offering a blend of culture, connection, and creativity.
Moreover, what makes this space special is its variety. You’ll find nourishing dishes for your family and flavourful spice blends you can recreate easily. In addition, you will experience some reflections that remind us why we cook in the first place. Each post is crafted with intention—whether to inspire a meal, preserve a memory, or bring joy to your table.
👉 So stay inspired, try something new, and enjoy the joy of cooking—one recipe at a time.
Follow me on Instagram: @sangarysarangan
Explore Sampradas’ offerings on Instagram: @sampradas.kitchenessentials
Subscribe to my cooking videos on YouTube: Sangary’s Kitchen Stories
MY RECIPES
MY KITCHEN ESSENTIALS

My Kitchen Tools
Everything I personally use – from spatulas to mixer grinders

Everyday Essentials
The oils, masalas, and cookware I depend on daily

Mum-Time-Savers I Swear By
Ready-to-cook helpers, smart gadgets, and meal-prep magic

Mom-Approved Finds
Wellness boosters, kids favourites, and things that made motherhood easier
Recent Recipes

Peri Peri Chicken
Juicy, oven-roasted Peri Peri Chicken bursting with bold flavors and a spicy kick—perfect for weeknight dinners or weekend cravings.

Braised Tofu with Vegetables
Soft tofu and vibrant veggies simmered in a rich, savory sauce. A plant-powered comfort dish your whole family will crave again and again.

Nethili Karuvadu Thokku
A spicy, tangy South Indian Nethili Karuvadu Tokku cooked in gingelly oil. This traditional dish bursts with coastal flavor and nostalgic warmth.

Sangary Sarangan
(Founder & Author)
“Every dish carries a memory, a lesson, a piece of my heart. This blog is where food, culture, and purpose come together—one recipe at a time.”